Egg Nog - Healthy

Egg : 1/2 cup

Sugar : 3 tblsp

Condensed milk : 13 oz skimmed

Milk : 3/4 cup skimmed

Vanilla extract : 1 tsp

Rum : 1 tsp

Nutmeg :

Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.

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